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Grit Coaching

Logan Mort - Endurance Coach

Join the ride and keep up to date with everything going on at Grit Coaching. Every month we aim to deliver a carefully crafted email with updates on group rides, quotes to get you thinking, content worth consuming and a sneak peak into the process we use. ✌️

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Grit Coaching March Update: Quotes to remember, Bunch rides, Oceania reflection, Training process, Core knowledge, Content worth consuming

March Newsletter If you enjoy these emails please share with a friend and you can also read previous emails here 3 Quotes On Process 1. On Not Rushing The Process "Do you want to be fast now, or fast when it counts" Source Jim Miller Former World MTB Champ Kate Courtney's coach trying to explain to her that the purpose is to peak in the moment that matters. She wanted to win every practice, she would constantly do more than was planned, push hard in easy days, do one more set etc... A great...

about 2 months ago • 6 min read

February Newsletter Three quotes to remember this month. "Don't optimise the thing you are not doing" First make sure you are, training well, eating well and sleeping well before anything else. "It's very hard to beat the person who is having fun" You don't have to do this, you get to do this. "Think in years, act in days" We usually overestimate what we can achieve in months and underestimate what we can achieve in years. Ups and downs are a given. Upcoming Group Rides Sunday 4th Feb - Coast...

3 months ago • 6 min read

Merry Christmas! Hi Team, Logan here with another monthly update on what's coming up at Grit Coaching in January. We hope everyone gets a chance over this holiday period to log some quality miles on the bike, relax and enjoy time with family and make the most of these longer days. Enjoy this months email from your coach! January Bunch Rides A lot of time an effort goes into these rides to offer a safe and fun experience for those that join. I do them regardless of my own fitness, motivation...

4 months ago • 5 min read
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