Grit Coaching May Update: Timeless ideas, Bunch rides, Tips to avoid the flu, Grit camps, Content worth consuming
This Newsletter has more watts than MVDP and and Lotte Kopecky on Sunday in Roubaix. Timeless ideas 1. On Success "If we refrain from comparing ourselves to others and stay off other people’s ladders of success, we will have peace of mind. If we put forward our best effort, we can consider ourselves to be successful." Source: Coach Woodens Pyramid of Success 2. Endurance Training Haiku "Run (Ride) a lot of miles, some faster than your race pace, rest once in a while." The essence of the...